Hi All
Today team HK went to visit the team fitness instructors and nutritionist at the HK sport institute. Well I have to admit its pretty amazing stuff as you arrive in the building with many large photos of many Hong Kong athletes who have in the past won medals for HK.
There are numerous winners from HK in lots and lots of different sports and just by looking at these pictures is a source of inspiration and gave me a lift just glancing at these winners, I surely hope in the Asian Games I can achieve success and join these elite class of winners.
Well we also did some test with the sport scientist with a aim to improve our performance, like things to do to remain calm under pressure and thinking differently, what I mean by this is that we are beginning to be trained and realising that we are not only cue sport players but more importantly we are athletes. We need to do certain things that athletes do in order to reach peak performance.
Never in the pass have i ever viewed my proffession in this way but it does make sense. Already recent happenings have made me view my sport differently. I have learnt so many things the past couple of weeks that I seem to have a new found ethusiasm to compete at the moment, maybe this is that extra 15-20% I have been looking for to make me a winner!
Laters
Lee